February is Heart Health Month. This is a timely reminder of the importance of a healthy heart and what you can do about it.
Coronary heart disease is the leading cause of death in Australia. 79 people die in Australia every single day and every 80 seconds someone is hospitalised.
Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether you smoke and controlling your cholesterol and blood pressure are five things that can have a big impact on your heart.





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